Maybe. Once I had sleep paralysis, and I wanted to see if I could use that to have an OBE, so I "sat up" even though I couldn't physically sit up--I sat up without my body. My upper body felt very wavy, like it was made of energy. Everything around me appeared dark, and I heard a constant low-frequency sound.. I got up (without my body) and made my way all the way to the door, then I got scared and went right back to my body.
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