What are some good ways to tune into one’s senses?
So, go to therapy? :)
well it's just reading on the site, there's a few essays and stuff, i like what he has to say, it's about getting in touch with the body, he calls it the soma
I heard meditation is one such way, but I am not very good at that
Me, neither. The quieting my mind is very difficult for me. It probably lasts a total of 3 seconds.
I feel ya
I'm not sure, I always try to fully avoid sensing things.
Crew! Some of you must go out and rearrange the sensor phalanx of this ship anew. The overload of too sensitive sensors lead to computer malfunction. Make it so
They say the quieter you are, the more you feel. Try to be as neutral as possible and concentrate well
Give your body time to switch-on and adjust the senses. When they're up and running it is time to tune in.
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