How do you know you’re stressed?
When I look at my detonation cord and it is already burning and quite short.
I die immediately, and then I'm dead and a ghost forever
I get nervous, anxious, and fidgety. Besides the mental consequences, stress sometimes manifests itself physically. It's more likely that my Dystonia triggers when I'm under stress. Like last week, I had a "minor fit" in the middle of the class. I felt mortified while explaining what happened. I'm usually very good at hiding it from others but this time I couldn't do anything about it ...
I do things like biting my nails, clenching my jaw and pulling out facial hair, but I usually don't realise I'm doing them right away.
I get a bad headache... music calms me in these situations. Just today I was super stressed and mad. Alittle light jazz on youtube. Made me feel better😁
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