Naraya. · 1 answer · 6mo

I know this might be too much to discuss, but what do you think is the best way to cope with trauma? I’m currently seeking for a professional help but I guess hearing some advice won’t hurt. (Ps: feel free to not engage if you feel like not to reply)

Narayaa.. aku gatau sih sebenarnya yaa karna ga pernah ngalamin trauma yg bener bener impact ke aku. Tapi i think salah satu cara yang BERAT BANGET SEBENERNYA, pertama kita harus berdamai dengan itu sih (i know it's might be really hard) tapi karna dari beberapa hal yg apa ya ibaratnya berbekas buat aku.. salah satu cara buat cope with it ya berdamai dengan keadaan itu and yes jangan lupa seek for a professional help cause that will helps lot faster. MAAF kalau jawabannya tidak membantu😓

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