art, music, reading or games

There is no winding down, there is no peace, only distraction

I watch youtube videos or play videogames

I lie on my bed for one hour and listen to music. Eyes closed. No phone. Just listen.

Biiig pasta dish, gaming while the food settles then have a bath, then maybe watch a few videos starfished in bed until I cool down and then have an early nights sleep.

For the past few months, I pray. It helps to calm me down.

Gaming. Or eating, depending on what's on the kitchen