Wasserpistole · 10 answers · 4y

Do you sometimes just can't sleep?

I used to have trouble sleeping, something that started when I was very young. My mind would be too active. Now I take something that was prescribed to me to help me sleep, and it does the job.

yea, I've had times where I struggled to sleep even though I had been sleep deprived for a whole week. poor sleep hygiene doesn't help

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