Wasserpistole · 7 answers · 5y

How is your relationship with salt? Do you need a lot or not at all?

I sweat more than average meaning I need to drink tons of water and i have a pretty high salt requirement. Some days I just feel weak and tired and it's actually because of too little salt in my diet. That's usually only on hot summer days though.

I don't know how much I need, but how much I eat is probably about average, which means it's probably too much. Yet when I got my blood pressure checked the nurse asked me if I was on a low-salt diet because my blood pressure was so low.

Neutral. Sugar over salt anyday tho if we talking about popcorn. But in meals and stuff, just about enough for me to taste it will do

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