My first choice would be having someone with whom I could talk about everything without being judged or feeling that they're playing down my stuff. Life is always easier with some help . As you must know, you don't find that especial someone often but you still have to go through the shit. So then, I just go Survival plan B. It's about focusing on the ones that need me. So I can't allow myself to fall bc they count on me having their backs. So my own life and shit is secondary tbh. But I don't always can fool myself and I tend to find comfort in food since I'm not getting it anywhere else :/.