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I got mine after braces and they’re for overcrowding and other dental issues so we would probably have a different experience but I have an Invisalign retainer and it’s worked really well for me. There’s an adjustment period and if you forget for a day or two you can definitely feel it when you put them back on but I don’t have any complaints! There are downsides as far as how they look because I also liked my crooked teeth but the benefits of my general dental health outweighed that
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