i find that listening to music, or have a small chat with friends helps lift my spirits. and sometimes, watch or rewatching movies or indulging in a hobby can also be comforting.

Hello, Alvaro. Apologize for being a super late to reply your question. I do some distractions such as pushing myself too hard. And I’ll keep myself busy as long as I never think of it again.

Jurus andalan ku si bobo, hehehe. Paling aku scroll tiktok liat video-video lucu nan menggemaskan biar kedistract. Tapi kadang juga aku malah nurutin rasa sedihnya dengan dengerin lagu galau