Well, I work remotely most of the time. Personally, I would take a walk when I’m feeling stressed to avoid getting burnt out (burnt out Sergio means no work gets done). If you’re doing office jobs, I recommend taking the long way home. When I used to work onsite, I would opt to go and do a little nightride on a less busy street or take a long walk before taking public transport. However, that’s me. Adjust it with your schedule, your needs. Taking a walk outside is more therapeutic than people make it seem.