yvette · 4 answers · 3y

When you get anxious/stressed what do say yourself to give you inner peace ?

When I was at the hospital I found some phrase that tended to take just enough stress away to make it tolerable. I think it was from a song.. oh yeah, it was from Om Shanti by Rickie Byars. Then I made the mistake of looking up the lyrics or listening to the song because I wasn't sure I got them right. I had it wrong, and after I found out it was no longer effective. =p

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