helloo bebi, yes, gawa me neospring poe. anyway, know what the cause of ur social anxiety (?, im not sure and I don’t want mag marunong if social anxiety ba talag) but uh eto first thing i do kapag may nararamdaman akong mali or prob within me; know what the cause! try talking to urself, know urself. pakiramdaman mo sarili mo then if malaman mo yung cause, do something abt it ^^ for example, me im not good with crowd before! kinakabahan me and twas so badd i had an internal talk wt myself, what makes me kabado ba? then I realized “ah. Im takot to make a mistake, mapahiya.” mga ganun then i did something about it, I kept telling myself that it’s okay to make mistakes, don’t think about what they think, ganun ganun 😊 di ko na alam pinagsasabi ko kasi im recovering from a high (kkauwi k lang and nag lakad lang me kasi ayoko gumastos pamasahe hahshsjjww)