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Anonny · 10mo

Hi, I saw the issues you’re having with your stomach. It does sound like a reflux issue. Sleeping on your left is better for it and taking your country’s version of peptac before bed as well as avoiding eating too much late in the day and anything too acidic or greasy such as fruit or fried foods might help. I recommend keeping a food diary to take to your GP if it persists.

thank u so much <3 i usually try not to overeat near bedtime but i had a big ole mug of hot choccy last night and that did me in so YEAH LMAO i will def keep all these tips in mind ♥ tysm ♥♥

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