Anonymous · 10mo
POOOOOGGGGGGG
anyway how u doing Mr Richter ehehehe :)))
my school's starting again soon but my sleep schedule is kinda fricked up lolz so I need to stop sleeping at three in the morning
grandpa of the pool, what is your wisdom
I am doing well, thank you very much. How about you?
Ah, adjusting sleep schedule can be quite challenging. Try gradually going to bed and waking up 30 minutes earlier each day until you reach your desired sleep time. Also, reducing screen time before bed / creating a calming routine might work as well. Ensure your sleeping environment is comfortable. Consistency is the key. I hope it gets better soon. :)
