Retrospring is shutting down on 1st March, 2025 Read more

Adnan · 6 answers · 8mo

does anybody has ways on how to distract yourself from suicidal thoughts?

usually, i distract myself by doing things i enjoy, like watching movies and dramas, getting my favorite foods and sidestepping triggers.

i always think first about my mom and my bucket list, since i haven't do my bucket list so i start to think that my life must go on until my bucketlist is finish ((even tho i know that my bucketlist will always increase as time goes))

kalau versi aku, dengerin lagu yang happy happy, ngobrol sama banyak orang, jalan jalan kemana aja sendirii, pokoknya bikin diri aku sendiri sangat sibukk

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