Hi, love. You caught me at my vulnerable state today. Haha. So I want you to know that I, too, get super frustrated about everything, especially whenever I read rs that says a lot of negative things happen within wooseok's fandom. What I usually do is ask talk to my tongtong friends, rant about stuff (if they do have the headspace to listen to me haha) and then let it go. Move on. I release it and then I'll look for the good side of things. Sometimes tho, releasing it like that isn't enough—like when the airport issue broke, I was also shattered. I cried and couldn't work. I was that affected so I paused. Took a moment to breathe. I didn't force myself to be ok. I was also worried and mad at the time but there's nothing I could do but to wait and support Wooseok. So I waited until my emotions are not so intense anymore, until I could also pick up my mood.

But I'm not saying that this will work on everyone since we have different capacities mentally & emotionally. But basically, you have to learn to release the frustrations in a way that you'll feel most comfortable with and not hurting anyone. 🥹 sorry i blabbered too much, hope this helps