✿ · 12 answers · 10mo
what do you usually do to make you happy when you feel sad?
First of all, i’ll allow myself to be sad and give myself the right to live the emotions. Then i’ll using coping skills whether that is talking to someone about what is going on, finding answers to what is causing that emotion or might be such as drawing, listen to favorite songs, books, and so many other healthy ideas! <3
