Thejackal1212 · 2y
how do you keep fit?
What is helping me out the most is weight lifting before work 4/5am-7am and cardio at night 8pm-9pm. A caloric deficit helps when you're in a cutting phase after bulking up.
how do you keep fit?
What is helping me out the most is weight lifting before work 4/5am-7am and cardio at night 8pm-9pm. A caloric deficit helps when you're in a cutting phase after bulking up.
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