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Anonymous lad · 3mo

Hey Dimi what's your advise on dealing with anxiety? I've been feeling so bad lately that I can't enjoy anything and find myself crying 24/7. I'm currently unemployed and I know it's the main reason since I hate being at home and isolated from life/world but until I find a new job, I don't know how I will deal with this. I just want to die at this point because I can't do nothing but crying

Hello anon. I'm sorry this is going on for you, and I honestly think my first and most important advice against anxiety, no matter what, is to go outside. Taking walks. Avoid isolating, because that'll make it worse. It might be easier said than done but that's my number 1 advice. Also reach out to someone that might help, getting support. Be kind to yourself, and remember things won't always feel like this. I'll be rooting for you anon. You got this

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