Retrospring is shutting down on 1st March, 2025 Read more
Stop for a while and do some simple exercises for the back. Also you may check if you push too hard beyond the limit of your body. There are some good back exercises online you could check. I do it too.
Retrospring uses Markdown for formatting
*italic text*
for italic text
**bold text**
for bold text
[link](https://example.com)
for link