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Nameless Youkai · 4mo

What is the ideal number of times to masturbate each week? Doing it 5 times a day seems like overkill, but nofap seems unhealthy.

I don't particularly keep track of things like that, nor do I have an ideal number in mind, but I will say that it's only overkill if you're trying to force it when it's psychically starting to hurt.

Personally, I do it 1-3 times a day, maybe? However, I do have days where I just don't feel like doing it at all, and there are extremely rare occasions where I can go up to 7 times.

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