Retrospring is shutting down on 1st March, 2025 Read more

Nameless Youkai · 3mo

What is the ideal number of times to masturbate each week? Doing it 5 times a day seems like overkill, but nofap seems unhealthy.

I don't particularly keep track of things like that, nor do I have an ideal number in mind, but I will say that it's only overkill if you're trying to force it when it's psychically starting to hurt.

Personally, I do it 1-3 times a day, maybe? However, I do have days where I just don't feel like doing it at all, and there are extremely rare occasions where I can go up to 7 times.

Retrospring uses Markdown for formatting

*italic text* for italic text

**bold text** for bold text

[link](https://example.com) for link