adopting a cleaner eating routine and incorporating regular exercise!

Workout 5 times/week ,eat good whole food, gua sha morning and night, study for an hour a day

woke up earlier than usual.

Reads more book.

better reading habit and better skimming through the pages.

taking more photos and memories

I'm trying to keep my screentime less than usual so I can keep my focus on work. Oh, and I started to study and write everything even tho I don't have the responsibility of studying anymore or wtv lol

smoke? too bad..