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FAREL. · 6 answers · 5mo

gusy… how do you guys deal with disappointment?

Lari dari realita wkwkwkk. Aku kalo baru aja dikecewain rasanya mau makan enak terus, pokoknya manjain diri sendiri banget lah. Sama misuh2 eheheheh

Here’s a simple formula for happiness:

Happiness = Reality - Expectation

Our expectations often outrun reality, in which case we feel the bitterness of disappointment. So, I will remind my self to reduce my expectations to almost 0 and remember that I'm a human and I'll always error at some point. I'll give myself enough time to process the unexpected result by not overworking myself for the next two to three days.

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