Anonymous Coward · 1d
How can I identify ANP and EP within my alters? Whenever I think about the theory of structural dissociation and how C-PTSD has multiple EP and one ANP, I get confused about whether my parts are EP or ANP or not, and if I'm closer to one ANP and several EP or several ANP AND EP at the same time. I'd ask my therapist, but she doesn't seem to understand structural dissociation and believes I have C-PTSD with dissociative symptoms.
I think you should probably read the book about it to get further information because I feel like a lot of what they talk about will answer your questions + it's not supposed to be used to straight up identify "that one is this"
if you send me a dm I might be able to answer follow-up questions tho
