Most of the times I don't do anything because I know it'll pass even without doing something (so yes, I let myself feel it) but if I'm not in a situation that allow me to choose, then I'd say doing something that I know I love, traveling to a new place, get lost for a few days and it'll get my spark back

I take my timee off. Creating space for myself and just stay still for while. Let my brain flying highhh and once it's getting exciting, I get back to work!

I don't T___T I just let myself drowned into the feeling. Letting myself rest and heal itself...

Talking to my loved ones or just spending time with them will definitely cheer me up! Oh—and drinking coffee has also proven to boost my mood (and my acid reflux, lol) 😔

Kalau suasana hati buruk, makanan solusinya! Untuk Kia, itu dimsum dan makanan manis seperti kue atau es krim. Kalau lesu, biasanya akan hibernasi untuk waktu yang lama sampai energi Kia terpenuhi lagi ( sstttㅡ ini rahasia, tapi lebih ampuh kalau sambil dikasih vitamin K! ). /ᐠ˵- ᴗ -˵マ

gonna boost up my mood by talk to my closest one, or just let it be and wait for my energy comes back on its own.

Sleeping and isolating myself

❦ : sleep! And forget everything. Ah— eating something sweet.

Working out is the best way to improve my mood.

I’ll sleep until I feel better and treat myself to delicious food.

I might run to my closest friends. Talk with them. Or just simply sleep and do some doomscrolling!

If you have a girlfriend, wife, or best friend, make sure to listen to them when they talk. That's what I do when i feel upset .

I only cry alone and then get set myself