https://x.com/jenoluvr69_/status/1881866933215391903?s=46&t=GvC7E3Rhd3rXMutI8WeQfw
when i sleep during the day i get the weirdest dreams ever but it’s actually really normal
so your sleep cycle is around 1,5 hours and somewhere during that cycle (idk which period) you have the most vivid dreams
if you wake up at the end of your cycle you usually don’t remember those dreams
but if you wake up during the period where you have those vivid dreams, you do remember them
you can look up more cause i’m not an expert hahahaha but this i what i know/remember
and so when you take naps, you don’t sleep the full cycle and you have a higher chance of waking up during that dream period
you should look up a graph of a sleep cycle :)))
anyways ignore my grammar because it’s too early for my brain to work in english