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Princess! I wish I could give you some helpful advice, but unfortunately, this unnie of yours is still dealing with the same problem as you. But, recently, I’ve been trying out with ways to reduce my coffee intake (even though it was actually quite difficult). And keeping myself active throughout the day, as well as limiting my screen time. To be honest, our smartphone and caffeine the main reasons we can't simply sleep at night earlier. 🥺 Hoping.. we can’t figuring this out.. fighting.. princess..
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