I'd say... sleep is my way to go. Not gonna lie, it IS dangerous so if it is getting too much, please seek professional help cause genuinely I was getting waaaay too comfortable with that method before.

Ngbrol am kamuu

Roblox

Girl, I go to WORK. But sometimes I chose to annoy my friends.. sorry. Kadang kalau sedih itu malah high soalnya.

I put it aside for a while and I'll let it out when time comes, by this i mean usually pre-menstruation. That time is reserved for every emotions I have, makanya suka deact kalo lagi PMS

Distraction works the best for me. Do something that would take your mind completely out of the stuff that made you sad. Anything that would need concentration

Kalo aku biasanya tidur atau gak main game. Atau kadang masak cobain resep baru. Pokoknya lakuin hal yang aku suka biar gak sedih terus

Crochet 🧶. Bikin printilan kecil sampe pusing sendiri ngitung stitchesnya 🚶‍♀️