Retrospring is shutting down on 1st March, 2025 Read more

K. · 5 answers · 8mo

How do you guys manage your anger? I'm having trouble to deal with mine.

I usually just keep quiet and find my way to distract myself. Go for run, did some crunches, push-ups or anything else to push these thoughts away as much as I can. And serve myself a nice cup of coffee for last. Hope you can control yours wisely, cause anger is a letter less for the danger.

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