Retrospring is shutting down on 1st March, 2025 Read more
How do you cope with burn out?
I tend to have some self-talks, then ask myself what made me feel this way. Before you reach out someone else, learn to validate about what you feel first. Give yourself some space from everything might help, in hope you can figure out the way you out from your heavy feelings. Never forget to embrace yourself first, Leo. Nobody can feel it except you.
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