Thank you for reminding me that yesterday was world cancer day. And yes i made a motto for this year, "live healthily and happily without worries" and i gradually change my habit to become more healthy. But the thing is i live under the same roof with an active smoker. I always forbid people to smokes near me but then one of my family member started smoking to the point i have to lock myself in my room to avoid the smoke. It suffocating me since i have an athma.