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@oceanoia
Kiara Jenna Armora. · 5 answers · 1y

What's the best way to cope with noisy thoughts in your head?

Listening to some comfort music, do a butterfly hug while telling yourself that you did a great job, but if it’s not enough I’ll call my friend and ask them to hangout. Hope that will help, Kiara!

@6spades
Samael · 1y

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