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Ashley Valerie · 12 answers · 2y

How do you do to cope your sadness?

Crying it all out until there are no more tears that threaten to fall, having a time all for myself to absorb all the sadness before facing reality like nothing happened.

playing some games, watching series or movies and talking with friends or boyfie hehew :>

Biasanya ya embrace the sadness aja sih.. Dengerin lagu sedih atau nonton film sedih. Tapi kalo lagi ga pingin kayak gitu, biasanya cari tontonan lucu atau ngobrol!!

I let myself drown in sadness by listening to sad songs or reading hurt comfort AUs (sometimes i do both). I prefer to let me pour all the sadness than trying to look up for something to (forcefully) lift up my mood.

just cry for a moment then do what i wanna do at that time. it can be sleeping, watching stuff, eating, etc

I just accept it as it comes. I embrace whatever I felt for that moment and remind myself that I am meant to feel this. I give them some space before I cry them out then I go watch something I love or listen to some songs I enjoy. I find something to smile about in every tiny thing I see around me.

gak tau deh... paling let it out aja sih. validatibg myself tjat isokay to feel sad. terus nangis.. abis itu kalo udah enakan, makan makanan manis

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