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how do you cope with loneliness? 😢
I'll contact my close friends! But yeah, if they didn't respond to it then it'll feel even lonelier. If that's the case, I'll do other things that I enjoy, like reading, painting, and such. Basically do everything to keep myself busy; so I won't overthink things.
watch movies! but sometimes.. just cry :c
loneliness comes from within, even in the presence of others you can still feel loneliness and it's usually you yourself who let those feelings undermine you. the solution is acceptance, cliché as it sounds but it's not as simple as you think. accept that such a situation can happen as part of many chapters in life then you have to remove your fears that pull you down and make you stay where you are. you need to dust yourself and start moving forward whatever may be the problem. remember! it’s not good to seek happiness outside yourself, they will always end up disappointing you again probably. your life must be worth something, right? find out what that is! just do whatever you can do to make yourself happy. believe me, your life will definitely change for the better ;-)
As keeping yourself busy is an excellent method to deal with loneliness, I frequently prefer to enjoy pleasurable activities by myself. I can combat loneliness and isolation by taking up an activity that interests me or by having someone to talk to (I tend to do this with my boyfriend).
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