i tend to force myself not to think about it and i will do anything to distract my mind. cuz if i let myself think about the issue, the negativity will overly consume my mind and it affects my daily routine and decisions, i dont want my days get ruined by some shits.

unless if it hurts as fuck, then.. im just gonna cry it out loud. i will let my mind receive and process the whole thing. doing this always helped me feel better.