what do you do when you feel sad?
Bathering
Biasanya ngedistraksi lewat nonton youtube atau tiktok aja sih, cari yang lucu-lucu, ngehindarin yang bikin makin sedih pokoknya. Tapi kalo misal lagi pengen mendukung rasa sedihku, biasanya aku bakal scroll tiktok, cari yang sedih-sedih, terus juga bisa sambil dengerin lagu galau ditambah cari quotes yang ngena dihati. Ya intinya tergantung mood aku lagi pengennya gimana. 😭
i tend to force myself not to think about it and i will do anything to distract my mind. cuz if i let myself think about the issue, the negativity will overly consume my mind and it affects my daily routine and decisions, i dont want my days get ruined by some shits.
unless if it hurts as fuck, then.. im just gonna cry it out loud. i will let my mind receive and process the whole thing. doing this always helped me feel better.
I just sleep it in.
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