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both a QOTD and an ask because I need advice..
what’s your best self care tip??
if you’re answering to give advice.. please try to limit your answer to things that don’t cost money/minimal money and are feasible to do for depressed people WWWWW
clean your ears sometimes, but be gentle. :)
Stop using social media sites, at least those not strictly segmented by topic (including this one). Keep your Internet usage to places where you can, and are willing to, fully control and curate what you see.
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