What is the definition of love yourself? Is it YOLO so just eat whatever you want, or watch what you eat and exercise to keep your body healthy?
It culminates on the latter.
It's about knowing when to focus on healing, challenging yourself and treating yourself. Balance is the order you should apply to yourself and others.
IMO, it's more likely the second thing, but if you're depressed or sad or something it might be more like the first. But people who are depressed tend to have little self-love, I think.
I've never loved myself so I don't know.
YOLO means you only live once.
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