Mira · 8 answers · 1y

What do you do before going to bed? Tell me your routine!

nothing interesting i suppose :( just getting on skincare, lovey dovey with BF and read a super boring book!

Reviewing today’s agendas and what I have done during the day. Checking up on my family and friends (they always have something interesting to share).

I turn my bedtime lamp on, put my phone away (usually I charge it), wash my face, brush my teeth and.. sleep. That’s it.

Watch something. Preferably which bring calmness like a sounds of rain, bird chirping sounds, banyak juga. {or something like murotalㅡ believe me I really listened to it}

Brushing my teeth and went straight to bed, there's no before bed-time routine I just sleep and proceed to think about literally everything until it exhaust me and sleep. Sometimes I write down the idea I got before I process it tmr morning.

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