Braiding hair requires a different skill compared to giving a massage. Whether you have acquired such a skill is something I have yet to judge.

There are many factors that can cause insomnia. Some of which are poor sleep hygiene, consuming substances like caffeine close to bedtime, stress or anxiety, and actual diagnosed sleep disorders.

Taking care of your mental health and developing proper sleeping habits may help treat insomnia. However, if an underlying health condition is involved, it's best to consult a specialist as they can provide proper guidance in this matter.

I had a pleasant holiday, thank you for asking. I was able to rest and meet up with some acquaintances I hadn't seen in a while. I hope you enjoyed your holiday as well, and I look forward to spending more time with you this new year.

I understand. The first few days back at work can certainly be challenging, especially after a long holiday.

Think about something that can motivate you throughout the day. We can meet for lunch, or I can pick you up after work.

Or, think of something that can motivate you in the long run, like buying the outfits or plushies you want, or funding that mobile game you enjoy playing.

There are some things we need to do, even if we don't want to. The best we can do is think of the benefits we can reap afterward. Stay strong.

Of course. Feel free to reply to any of my posts or tag me in any of yours.

I'm in the process of clearing up my bookmarked replies, so I hope you can be patient with the pace of our interactions.

My apologies, but I have none to give away at the moment.

I'll assume that you're referring to the manga/anime trope where characters get nosebleeds when they see someone they're attracted to. This is probably an innuendo for blood rushing to the "head" due to extreme excitement when seeing someone they like.

In reality, nosebleeds are often caused by dry air irritating the nasal passages, allergies, trauma to the nose, or underlying conditions such as hypertension.

I haven't decided yet and plan to ask my audience for suggestions. If you have any recommendations, I'd be happy to consider them.

Extreme emotional distress causes the body to release excessive amounts of cortisol and adrenaline. Adrenaline activates one's fight-or-flight response, which also suppresses one's hunger as the body is tricked into prioritizing survival through movement rather than replenishment.

Know that prolonged exposure to such extreme emotions can alter your brain chemistry in the long-run, making it more difficult to motivate yourself to function productively. Do not hesitate to seek help should life get too overwhelming to bear. Humans are social creatures; they simply cannot thrive alone.

Like the years that have come and gone, challenges are but fleeting moments in life. Be strong, Kiekie. This, too, shall pass. Know that Nienie is always cheering for you.

Bring me home and you'll get more than a hug and a kiss. And if you're still feeling down, my (stress)balls are yours to squeeze.

There, there.

( ´･･)ﾉ(._.`)

See Kiekie, this is what happens when you eat an apple a day.

Does Kiekie really want Nienie to come home? Last I checked, she was eating an apple a day to keep the doctor away.

Kiekie, you must take care of yourself while Nienie is away. I'll be back in a few days, and if you're still unwell, I'll make sure to take care of you.

In the meantime, please do your best to follow your doctor's orders—stay hydrated, get plenty of rest, and avoid overexerting yourself.

Hang in there. I'll be home soon.

Are you up to date with your flu shot? Make sure you are, as the risk of illness increases during the colder season. Staying indoors makes virus transmission easier, and the cold weather dries out the mucus in our sinuses, making it harder to prevent viruses from entering our bodies.

Thank you for your concern—I take my precautions as well.