Ocean Flower · 2 answers · 12mo

How can you managed your feelings when you feel gloomy and blue?

I separated myself from everyone and would only stay with books, my watchlist or my fav songs. Gonna get back to society as soon as I feel a lot more better.

I like to get in touch with my feelings, I think acknowledging my feelings is better than sweeping it under the rug. So I usually let myself be. I let myself drown in the sea of sadness but I keep reminding myself that this will all go away. Here’s one quote that always helps me get through the day: “You know what storms do? They pass.” And just like the storms, all of my sadness will go away when it’s time.

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