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qotd :
what do you need in order to fall asleep at night? ie meds, a stuffed animal, etc
ok so (unfurls scroll that falls to the floor and continues to roll out the door down the hall) OK BUT ACTUALLY i need to wear a tshirt or tanktop i cannot stand sleeves when sleeping. i need music or a video or some kind of background noise playing (i have a playlist of 20+ markiplier videos for this purpose! i have 90% of those videos memorized!). and i need to have smthing to hold onto/hug.. i have this rlly big long pillow i hold, but at petra's place when we were all there i used the bunny and wanderer cat she got me bc i didn't have anything since the pillow i typically hold is. like five feet long i cldnt bring that on a plane
i have to have lights on but low, something on my back, and something ive seen before on the tv, usually markiplier, kurtis conner, danny gonzalez or specific jerma compilations. very specific. im autistic
boring stuff: near silence, darkness, a soft bed, and a decent amount of time away from screens.
room needs to be cool or chilly, gotta wear compression stockings for rls, i use a weighted blanket, and i gotta have some form of white noise (usually i have my fan(s) going; sometimes ill play wave noises or thunderstorm noises, etc.), sometimes ill vape marijuana (LEGAL WHERE I AM RETROSPRING DONT NERF ME) or on tough nights ill take melatonin. also i will either cuddle a pillow or a stuffie. conditions need to be perfect for me to fall asleep.
i have to be holding smth for me... usually its cuddling with my dog but if i cant do that then i always sleep with a studfed animal... i also listen to music bc i hate silence a lot
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