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⋆⁺。˚⋆˙‧₊ RAY ₊‧˙⋆˚。⁺⋆ · 10 answers · 9mo

qotd :
what do you need in order to fall asleep at night? ie meds, a stuffed animal, etc

i have to have lights on but low, something on my back, and something ive seen before on the tv, usually markiplier, kurtis conner, danny gonzalez or specific jerma compilations. very specific. im autistic

boring stuff: near silence, darkness, a soft bed, and a decent amount of time away from screens.

room needs to be cool or chilly, gotta wear compression stockings for rls, i use a weighted blanket, and i gotta have some form of white noise (usually i have my fan(s) going; sometimes ill play wave noises or thunderstorm noises, etc.), sometimes ill vape marijuana (LEGAL WHERE I AM RETROSPRING DONT NERF ME) or on tough nights ill take melatonin. also i will either cuddle a pillow or a stuffie. conditions need to be perfect for me to fall asleep.

i have to be holding smth for me... usually its cuddling with my dog but if i cant do that then i always sleep with a studfed animal... i also listen to music bc i hate silence a lot

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