I.. think I need to hear this the most rather than giving advice :(
I'll try to show my sympathy first, validating their feelings, and then process to lift up their confidence. No one is perfect, and everyone has their own flaws. It's okay if you make mistakes or such, because it means you're brave enough to try and learn. Your mistakes and your failures don't define you. It's okay to feel sad and disappointed in yourself, but don't let yourself drown in it for too long. Get up, pick yourself up, and keep learning. Live your life to the fullest.
Hi. I know it's a struggle to fight those internal voices that cast doubt on your worth. But please remember, those voices are not the truth. They are like fog, covering your vision and preventing you from seeing your true self. You might think they define you, but truthfully, they don't. They never have, and they never will.
Imagine seeing yourself through the eyes of those who unconditionally love you. To them, you are their support system, their source of joy, their light in the dark. Your kindness and unique value are the qualities that make you shine brightly. Don't ever let negativity cloud your vision. The real you, the you that is beautiful, kind, and precious, is waiting to be embraced.
Give yourself the chance to accept your own beauty. You are valuable, important, and irreplaceable.
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