Revisi_hari_ini.pdf

brown noise and my bf (whoopsie) 🫢

I was about to be brutally honest but the question itself said 'in a good way' :D

So my good-way-sleeping-pills is loud music. I know it might be weird for some people but yes, I listen to rock or upbeat music to help me sleep at night.

hujan, kalau kecapean juga ngantuk

Dengerin temenku main valo hehe

Baca buku fisik (jangan yang e-book atau digital), biasanya kalau udah bosan suka spontan ngantuk, Meeya.

mmm, kayaknya asmr head spa atau facial gitu deh! setiap nonton auto ngantuk 💤

video asmr tapping… pokoknya konten asmr to help you sleep… :]