Grief can be physically and emotionally draining, so it’s crucial to prioritize self-care. Engage in activities that promote relaxation, such as exercise, meditation, or hobbies you enjoy. Ensure you’re getting enough rest, eating well, and maintaining a routine!🔭 Grief doesn’t follow a linear timeline, and healing takes time. Just allow yourself to grieve at your own pace and be patient with the ups and downs that come with the grieving process, Jade. I’m sure you’ll overcome it in no time. You’re more than capable of doing the right thing for yourself. ♡