Retrospring is shutting down on 1st March, 2025 Read more

Jade. · 6 answers · 1y

how do you cope with grief? i too need advice from you, and perhaps some of you have a means to deal with sadness. i'm not doing well.

Grief can be physically and emotionally draining, so it’s crucial to prioritize self-care. Engage in activities that promote relaxation, such as exercise, meditation, or hobbies you enjoy. Ensure you’re getting enough rest, eating well, and maintaining a routine!🔭 Grief doesn’t follow a linear timeline, and healing takes time. Just allow yourself to grieve at your own pace and be patient with the ups and downs that come with the grieving process, Jade. I’m sure you’ll overcome it in no time. You’re more than capable of doing the right thing for yourself. ♡

I'm also not doing really well at the moment, but I cheered myself back up and kept on telling myself that things would get better! I also kept myself busy to prevent myself for being sad. Cheer up, Jade! You got this! <3 You may also talk to me, okayyy? My twitter account is on my bio. ^^

Sorry for the late reply, but let me answer this. The way I deal with sadness is not to dwell on it, I know it seems impossible, but by trying not to think about it too much and having fun with friends, interacting with other people can distract my sadness. I distract it by hanging out sih.

When I'm sad or something, I really cry at that time. after crying, aku minum air putih terus nenangin dirii! basic tapi itu ngaruh banget di aku, terus kalau ada temen buat cerita ya aku bakal cerita lewat vn biar semua emosi ku keluarr, habis itu ya baca buku atau liat video lucu di tiktok, atauu langsung ke twitter baca au/thread horor, spill an anak twitter, banyak dehh! if you want to tell me, it's okay. My dm are always open to anyone!! <33

Retrospring uses Markdown for formatting

*italic text* for italic text

**bold text** for bold text

[link](https://example.com) for link