How do you heal a headache atau kepala kaya berat gitu karena kurang tidur other than coffee and sleeping again (soalnya beneran gabisa tidur lagi kalau siang), asking for a friend.
Kalau karena kurang tidur tapi gabisa tidur, I will drink warm water to make me feel better and take a moment to get outside for a while. It helps me to at least distract myself. But if it doesn't work, I will just take Panadol and then sleep for about 30 minutes.
