girl...if you found the answer tell me ok?

By reading a book. Sometimes, when my head feels like falling apart, I try my brain to work as hard as possible because by then I will give up and try to sleep instead. Or, the most traditional way is to get someone to massage you and put eucalyptus oil on your neck, your back, and your stomach—you will feel the warm and the smell of the oil will make you feel better to have some sleep.

Telat gak kalau jawab sekarang? Gak lah ya, tapi kalau emang gak bisa tidur lagi kayanya mau gak mau minum paracetamol deh

Kalau karena kurang tidur tapi gabisa tidur, I will drink warm water to make me feel better and take a moment to get outside for a while. It helps me to at least distract myself. But if it doesn't work, I will just take Panadol and then sleep for about 30 minutes.

Minum Paratusin

GATAU. tapi enaknya dibawa tidur lagi gak sih....