Retrospring is shutting down on 1st March, 2025 Read more
How you can deal with your life when you at the lowest point? How can you handle your feeling?
I usually try to process what’s happening and try to put my condition into a scale of “Manageable” to “I want to end everything.” from then on, I decide what I need to do— whether it’s calling for a help or locking myself in my room to let all the feelings out. It’s quite a process, but I never keep my feelings all bottled up inside. If I’m not doing well, I at least tell my closest friend about my current condition (like a simple “I will try to take some time off” and usually they’ll get it!)
I’m just so blessed to be surrounded by people who love me. I know I’m cared for and when I’m at the lowest point of my life, I know whom I can count on.
It took me some time to be able to be here, but I’m glad I made it.
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